Family Therapy
Genograms, roles, structural map, blended, co-parenting.
40 worksheets
Printable worksheets
PDFs and fillable handouts.
- Adoption Family Integration WorksheetHolding joy and loss together from day one
- Aging Parent Caregiver WorksheetSibling load and anticipatory grief
- Bicultural Family Identity WorksheetTwo cultural scripts, held out loud
- Blended Family WorksheetPapernow's five stepfamily challenges
- Chronic Illness Family Adjustment WorksheetReallocate load; protect the non-ill members
- Co-Parenting WorksheetThe business partnership after the relationship ends
- Cutoff & Estrangement WorksheetFull cutoff, limited contact, or reconnection — clearly
- Divorce Announcement to Kids WorksheetA united script that gives kids what they need
- Emotion Coaching for Parents WorksheetGottman's five steps for raising emotionally regulated kids
- Empty Nest Transition WorksheetGrieve the old chapter, design the next
- Enmeshment Assessment WorksheetCloseness without differentiation
- Family Boundaries WorksheetThe membrane between enmeshment and cutoff
- Family Cohesion & Adaptability WorksheetOlson's Circumplex Model, plotted for your family
- Family Communication WorksheetSatir's five stances — from placater to leveler
- Family Conflict Resolution WorksheetFour steps from surface fight to real repair
- Family Financial Values WorksheetMoney fights are rarely about money
- Family Genogram WorksheetThree generations on one page
- Family Grief & Loss Ritual WorksheetGrieve together without grieving alike
- Family Holiday Planning WorksheetPlan the season deliberately — including the exits
- Family Legacy Letter (Ethical Will)Values, lessons, and story for the next generation
- Family Life Cycle WorksheetMcGoldrick's stages — symptoms cluster at transitions
- Family Meeting Agenda WorksheetThe 20-minute structure that prevents most fights
- Family Repair After Rupture WorksheetAcknowledge, own, change, reconnect
- Family Reunification WorksheetFirst 90 days after long separation
- Family Rituals & Traditions BuilderSmall repeated events that tell a family who they are
- Family Roles WorksheetHero, scapegoat, lost child, mascot — and what they cost
- Family Rules WorksheetThe spoken and unspoken rules that governed everything
- Family Screen-Time AgreementThe rules apply to adults too
- Family Secrets WorksheetPrivacy vs secrecy — and what to name
- Family Strengths Inventory WorksheetSix strengths of resilient families
- Family Values WorksheetChoose the values instead of inheriting them
- Foster Family First-90-Days WorksheetPredictability, low expectations, trauma-informed limits
- Grandparent Role WorksheetInfluence without overriding the parents
- Household Responsibilities & Mental Load ChartInventory the invisible labor too
- Intergenerational Trauma WorksheetWhat got passed down — and what stops here
- LGBTQ+ Family Support WorksheetFamily Acceptance Project — behaviors, not sentiment
- Parenting Styles WorksheetAuthoritative, authoritarian, permissive, uninvolved
- Sibling Conflict WorksheetHouse rules and a repair protocol, not a referee
- Structural Family Therapy MapMinuchin's subsystems and boundaries
- Teen-Parent Communication WorksheetDoor-opening moves vs door-closing moves