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Family · Foster / Kinship

Foster Family First-90-Days Worksheet

Predictability, low expectations, trauma-informed limits

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A child arriving in a foster home is usually mid-crisis. This sheet is a first-90-days scaffold: predictability, low expectations, trauma-informed limits, and repair-heavy interactions.

The four things we keep predictable
  • Wake / sleep windows
  • Meals and snacks (visible, unrestricted access to a safe food)
  • One adult who does bedtime
  • How discipline works (never physical, never withdrawal of food or contact)
Expectations to hold loosely for now
Trauma behaviors we're likely to see — and our planned response
Behavior
What it likely means
Our response

Connection before correction

Trauma-adapted kids need co-regulation before consequences. Repair after any hard moment, every time.

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