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Co-Parenting Worksheet

The business partnership after the relationship ends

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Co-parenting after separation is a business partnership with your child as the shared enterprise. The relationship is over; the job isn't. This sheet strips the business from the marriage.

Our current setup
Custody schedule / rhythm (initials only)
Communication channel — how and how often we coordinate
Alignment areas
Area
House 1 rule
House 2 rule

Bedtimes, screens, homework, sports, food rules, discipline, extracurriculars, medical, faith.

Business-not-personal rules
  • Never criticize the other parent to or in front of the child
  • Never use the child as messenger
  • Never make the child choose sides
  • Keep adult grievances off the co-parenting channel
  • Assume good faith until data proves otherwise
One recurring conflict — and the boring, businesslike protocol we'll try

The kid is not on the org chart

Co-parenting works when the child is the mission, not a battleground. If you can't be friends, be professional.

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