Relationships · Family

Triangulation Map

Bowen triangles in your system

therapistassist.app

Bowen triangles — when two people manage anxiety by pulling in a third (child, in-law, friend, work). Map the triangles in your relationship system.

Triangle (A ↔ B via C)

Anxiety being routed

Cost to C

One triangle I want to untangle this month

Direct conversation I'd need to have instead

Option One

Print-ready PDF. Instant download — no account needed. We email you a copy too.

Option Two

Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.

$20/mo after · cancel in one click