Faith, spirituality & religious trauma worksheets

Worksheets for the client whose faith is central — or whose leaving is.

Ten worksheets for the spiritual dimension of therapy — religious trauma, deconstruction, faith integration, moral injury, meaning-making, and existential work. Neutral on belief, honest about harm, respectful of practice.

10 worksheets Print-ready · US Letter Free · no signup
Assessment
1p · PDF

Religious Trauma Screen

A real, documented category

Symptoms often reported after high-control religion, harmful theology, or religious-context abuse.

Religious trauma work; deconstruction adjacent; leaving high-demand groups.
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Belief
2p · PDF

Deconstruction Map

Beliefs kept, set down, and still undecided

Inventory inherited beliefs, no-longer-held beliefs, beliefs on your own terms, and beliefs still unformed.

Deconstruction; interfaith clients; late-adolescent and early-adult belief work.
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Practice
1p · PDF

Faith Integration Worksheet

Both/and, not door-check

For clients whose faith is live: how it supports, where it aligns with therapy, where it tensions, weekly practice.

Faith-integrated therapy; clergy clients; clients wary of leaving faith 'at the door'.
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Meaning
1p · PDF

Moral Injury Worksheet

When you did or witnessed something against your code

Name the event, the code violated, current coping, and the movement toward witness and repair.

Veterans, first responders, healthcare workers; clergy; anyone in crushing moral bind.
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Practice
1p · PDF

Spiritual Bypassing Worksheet

Presence, not performance

Recognize spiritual bypassing patterns and rehearse the un-bypassed version — feeling the feeling, naming the wrong.

Meditation-heavy clients avoiding emotional work; premature forgiveness; positivity avoidance.
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Meaning
1p · PDF

Meaning-Making Worksheet

Meaning is chosen, not delivered

Name the inherited meaning, its cost, and the meaning you're deliberately building now.

Trauma integration; grief; existential presentations; identity redirection.
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Practice
1p · PDF

Prayer & Contemplation Rhythm

Small and daily

Audit current practice, what feels alive vs dead, and set a rhythm you can actually keep.

Faith-integrated therapy; contemplative traditions; recovery second and third steps.
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Belief
1p · PDF

God Concept Repair Worksheet

Attachment shapes the image

Name the inherited felt sense of God, who taught it, the God being reached toward, and matching practice.

Religious trauma with faith retained; attachment-informed spiritual direction.
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Community
1p · PDF

Leaving a Religious Community Worksheet

Compound loss, held honestly

What's lost, what's gained, where to rebuild each function, how to hold relationships across the exit line.

Exiting high-demand religion; interfaith divorce; deconstruction leading out.
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Existential
1p · PDF

Existential Givens Worksheet (Yalom)

Death, freedom, isolation, meaninglessness

Sit with the loudest existential given and choose the deliberate response — not a solution, a posture.

Existential therapy; midlife; post-diagnosis; existential depression.
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Frequently asked questions

Are these for or against faith?+

Neither. They meet the client where they are — whether that's deepening faith, deconstructing, healing religious trauma, or navigating an existential question without a religious frame.