Spiritual · Practice

Spiritual Forgiveness Practice

Setting down what isn't yours to carry

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Forgiveness in most traditions is not condoning — it's setting down what isn't yours to keep carrying. This sheet works one specific instance, not the whole relationship.

What was done, in plain language

What it cost me

What premature forgiveness would skip

What I'm ready to set down; what I'm not, and that's okay

A practice or prayer that helps me hold this

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