Recovery · Family of Origin
Narcissistic Abuse Recovery
Name the tactics, hold the cognitive dissonance, plan the next interaction
Pairs well with
In-session tools and companion worksheets that fit this clinical territory.
- Negative Cycle Trackertool
Maps the idealize / devalue / discard loop the client is still in.
- DBT Chain Analysistool
For a specific incident the client is still relitigating.
- Play the Tapetool
For hoover moments and 'should I respond?' urges.
- High-Risk Plannertool
Pre-decide the next predictable contact — script, exit, support.
- Values Card Sorttool
Rebuilding a self that got organized around their preferences.