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Recovery · Narcissistic Abuse

DARVO Worksheet

Deny, Attack, Reverse Victim and Offender

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DARVO — Deny, Attack, Reverse Victim and Offender — is the predictable sequence that follows being held to account. Naming it in advance keeps the client from spending the conversation defending themselves against the reversal.

Deny

The event is refused outright, or reframed as something that could not reasonably be objected to.

Attack

The focus moves to the person raising it: their tone, timing, memory, motives or history.

Reverse

Roles swap. The person who raised the harm becomes the one who caused it, and an apology is now owed to them.

What it produces

The original issue is never discussed. That is the function, not a side effect.

One exchange, mapped
What I raised, in the words I actually used
The denial
The attack — what about me became the subject
The reversal — what I ended up apologising for
Whether the original issue was ever addressed
Holding the thread
One sentence I can return to when the subject changes
What I will do when the reversal lands and I feel the urge to explain myself

Clinician note

Rehearse the return sentence out loud in session. Clients can name DARVO accurately and still lose the thread in the moment; only the rehearsed line survives the reversal.

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