ADHD · ADHD

ADHD Couples Communication

Weekly meeting agenda

therapistassist.app

ADHD in a relationship isn't a defect — but the way it shows up (forgetting, interrupting, task collapse) is real for the partner. Structured communication reduces the shame-blame loop.

Weekly meeting agenda (20 min)

Wins this week
One thing that was hard for each
Practical: calendar, tasks, money
One appreciation each
One request each — small, specific

Recurring friction and its ADHD root

One structural change (not more trying)

Option One

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Option Two

Or send it to your client

Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.

Their response lands in your dashboard
Unlimited worksheet downloads

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