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Topic hub

Somatic & nervous system

Bottom-up work for trauma, chronic pain, and dysregulation.

Polyvagal-informed practice, Somatic Experiencing, and condition-specific care for chronic pain, IBS, FND, and PNES — with worksheets and client explainers that meet the body where it is.

7 modalities2 disorders16 worksheets1 cases1 populations9 client explainers

Modalities

The therapies most relevant to this topic.

Disorders

First-line picks and clinical guidance for the presentations under this topic.

Chronic Pain

Pain persisting beyond expected healing time, often with depression, anxiety, and functional impairment.

Goal is improved functioning and quality of life rather than pain elimination. Psychotherapy is one component of multidisciplinary pain management.

First-line:ACT · CBT

Dissociative Disorders

Disruptions in identity, memory, consciousness, or perception — usually trauma-rooted.

Phase-based treatment (ISSTD guidelines): safety/stabilization → trauma processing → integration. Standard trauma protocols without preparation typically destabilize dissociative clients. Specialist supervision is essential.

First-line:IFS · SE

Worksheets

Free, printable, Quick-Send to clients.

For clients

Plain-language explainers you can share or open together in session.

Worked cases

Anonymized vignettes with formulation across 2–3 modalities.

Populations

What changes when you sit with this population.