Life Transitions · Emerging Adult
Launching into Adulthood Worksheet
Emerging adulthood as a real stage
Launching (18–29) is a genuine developmental stage — not delayed adolescence. It has its own tasks: separation, identity, work, love, worldview. This sheet locates you in them.
Where I am on each task
Task
Where I am now
One small next move
What launching is costing me
Financial, emotional, energetic — named, not shamed
What I want my relationship with my parents to become
It's supposed to be messy
Launching decade is developmentally messy. Comparison to older generations who launched into different economies is not fair to you.