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Touch Inventory

Auditing a primary regulator

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Touch is a primary regulator — and for many trauma survivors, complicated. Inventory the touch you do have, want, and can add safely.

Type of touch
Currently in life?
Regulating? (Y/N)
Want more?

Self-touch · partner · child · pet · friend · massage · none

One small addition this month
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Option One

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Option Two

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