Somatic · Somatic
Neuroception Log
The below-conscious safety scan
Neuroception — the nervous system's below-conscious safety scan. Track when it fires and whether the read matches actual context.
When
Cue picked up
Read (safe/danger/life-threat)
Was it accurate?
Faulty neuroception patterns (safe read as danger)
Not thinking, sensing
Neuroception is faster than thought. Faulty neuroception is retrainable — but not by arguing with it.