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Perinatal · Couples

Perinatal Partner Load Share

Ownership, not help-more

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New-baby resentment usually isn't about love — it's about mismatched load. This sheet swaps 'help more' for concrete, transferable ownership.

What actually takes the most out of me right now (list every small thing)
Tasks I want to fully own
Tasks I want to fully hand off (not manage from behind)
What 'good support' looks like in the middle of the night
A weekly 15-minute check-in I'll ask for
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