Perinatal · Couples
Perinatal Partner Load Share
Ownership, not help-more
New-baby resentment usually isn't about love — it's about mismatched load. This sheet swaps 'help more' for concrete, transferable ownership.
What actually takes the most out of me right now (list every small thing)
Tasks I want to fully own
Tasks I want to fully hand off (not manage from behind)
What 'good support' looks like in the middle of the night
A weekly 15-minute check-in I'll ask for