Attachment · Secure
Earned Secure Attachment Worksheet
Security built later, without having had it early
Earned security is what the research calls attachment security built later in life, without having had it early. It comes from a coherent story about what happened plus relationships where reaching works.
What I did not get, said plainly and without softening
What that taught me to expect from people
Where I have already seen the exception
Relationships that are currently building security (role only)
What I do differently now than five years ago
How coherent my own story feels when I tell it
nonemost
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The next repair to make — with someone else, or with myself