Recovery · Family of Origin
Al-Anon Detachment & the Three C's
I didn't cause it, I can't control it, I can't cure it
Pairs well with
In-session tools and companion worksheets that fit this clinical territory.
- Readiness Rulertool
For the client's own readiness to detach — not the using person's.
- Decisional Balancetool
Staying vs. leaving, enabling vs. detaching — on paper.
- Urge Surfingtool
Retooled for the urge to rescue, check, or control.
- Burnout Recovery Plantool
Caretaker depletion is the real presenting issue.