Maslach 6-domain assessment + subtract / add / redesign plan
Burnout isn't moral failure — it's a chronic mismatch between a person and their work environment across six domains (Maslach & Leiter). Score each, find the lowest, and build a four-week plan that subtracts before it adds.
Workload
Is the volume sustainable? Are recovery windows real?
deep mismatchhealthy
Control
Voice in decisions. Autonomy over how the work gets done.
deep mismatchhealthy
Reward
Recognition, pay, meaning — is the effort acknowledged?
deep mismatchhealthy
Community
Trust, support, conflict load with the people you work with.
deep mismatchhealthy
Fairness
Decisions feel just. Same rules apply across the board.
deep mismatchhealthy
Values
What you do at work matches what you care about.
deep mismatchhealthy