ACT · Values

80th Birthday & Funeral

What do you want them to say?

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Two ACT thought experiments for clarifying values: imagine your 80th birthday celebration, then your funeral. What do you want them to say? That's a values statement.

80th birthday — what the people I love say about how I lived

Funeral — what I hope is remembered

Values named

One action this week that lives up to those values

Option One

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Option Two

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