8-rule checklist for live conflict or right after
Use during a live conflict or right after. Check which rules got broken, note arousal, and set one rule to hold next time. Fights end faster when both people know the rules.
8-rule checklist for live conflict or right after
Use during a live conflict or right after. Check which rules got broken, note arousal, and set one rule to hold next time. Fights end faster when both people know the rules.