Trauma · Trauma

Rebuilding Consent & Boundaries

Somatic yes / no / freeze

therapistassist.app

Rebuilding consent and boundaries post-trauma — starting somatic and small. What consent feels like in your body before it's a rule.

What a full-body yes feels like

What a full-body no feels like

What 'freeze / go along' feels like (not consent)

One area I'm rebuilding consent this month

Option One

Print-ready PDF. Instant download — no account needed. We email you a copy too.

Option Two

Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.

$20/mo after · cancel in one click