Teens · Identity
Teen Identity Exploration Worksheet
Trying on is not confusion
Adolescence is designed to try on identities. This is not confusion — it's development. This sheet gives it room without demanding a final answer.
Parts of me I'm exploring right now
Values, style, politics, spirituality, gender, sexuality, culture, career
Where I feel most like myself
Where I'm performing an identity that isn't quite mine
What I want from adults right now
Space, questions, not-questions, curiosity, no assumptions
Trying on is not confusion
You are supposed to try on. Some things will fit. Some won't. That's the job of these years.