OCD · OCD
Y-BOCS Self-Tracker
Weekly severity monitor across domains

Weekly self-tracking based on Y-BOCS domains. Not a diagnostic instrument — a between-session monitor of severity across time and treatment.
Domain
Hours/day
Interference 0–4
Distress 0–4
Resistance 0–4
Control 0–4
Rate obsessions and compulsions separately. Total 0–40.
Week-over-week change