OCD · OCD

Imaginal Exposure Script

For feared outcomes that can't be practiced in vivo

therapistassist.app

Imaginal exposure script — for feared outcomes that can't be practiced in vivo. Written in present tense, first person, WITHOUT reassurance or resolution.

Feared outcome

Script (present tense, no compulsion, no 'and then it was fine')

Rules

No reassurance in the script
No 'this is unlikely'
Include the worst part
End before any resolution
Read aloud 20–45 min or loop as recording

SUDs before / after / next day

Option One

Get the Imaginal Exposure Script

Print-ready PDF. Instant download — no account needed. We email you a copy too.

Option Two

Or send it to your client

Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.

Their response lands in your dashboard
Unlimited worksheet downloads

Start 7-day trial

$20/mo after · cancel in one click