Worksheets kids will actually finish.
Feelings volcanoes, worry jars, coping toolboxes, anger thermometers, dragon breath and thought clouds — concrete, drawable pages for ages 5 to 12. Free, printable, and written so a child can do them without a paragraph of instructions.
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Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.
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Anger Management Worksheet for Kids
An anger plan a child can actually fill out and use
A kid-sized anger plan: trigger checklist, body and thought signals, a 0–10 anger thermometer, an eight-tool cool-down toolbox, and an if-then plan for the 4 / 7 / repair moments.
Anxiety Worksheet for Kids
Worry is a smoke alarm — let's check if it's a real fire or just toast
A child-friendly anxiety worksheet that names the worry, sizes it on a 0–10 scale, surfaces body signals, and walks the child through 'worst case vs. most likely' plus a six-tool calm-down menu.
Self-Esteem Worksheet for Kids
Build evidence — small, true things the inner critic isn't tracking
Self-esteem isn't talked into kids — it's built by collecting evidence. An 'all about me' inventory, a 12-item superpowers checklist, a 7-day proof log, and a kind-friend reframe for the mean-brain moments.
Social Skills Worksheet for Kids
Friendly body, friendly voice — and scripts for when it gets hard
A practice page for the friendship moves kids most often get stuck on: starting conversations, joining a group already playing, repair after hurt feelings, and losing a game without losing the friendship.
Feelings Worksheet for Kids
16 feelings to circle, name, locate in the body, and draw
A printable feelings identification page: a 16-word grid to circle, the biggest feeling sized on a 0–10 scale, body location and trigger, and a drawing space — the affect-labeling research turned into a one-pager.
Coping Skills Worksheet for Kids
Build a coping toolbox in calm — so it's ready when calm is gone
Four coping-skill categories (move the body, calm the body, ask another person, distract the brain) with 6 evidence-based options each, plus space to pick a personal top-6 toolbox for the fridge.
CBT Worksheet for Kids
A kid-sized thought record — thoughts, feelings, what I did
The CBT triangle in kid language: situation, automatic thought, feeling, behavior — followed by 'thought detective' clue-gathering and a fairer, kinder replacement thought. The cognitive model on one printable page.
Emotional Regulation Worksheet for Kids
Notice, name, understand, choose — the wave-surfing version
A four-step regulation page that walks a child from noticing the trigger and body signal, to naming the loud and softer feelings, to listening to what the feeling needs, to choosing one regulation skill to try.
Mindfulness Worksheet for Kids
Four kid-sized practices: senses, belly breathing, body scan, mindful minute
A complete five-minute mindfulness session a child can do solo or with an adult: a before-check-in, 5-4-3-2-1 senses, 4–6 belly breathing, a squeeze-and-release body scan, and one mindful-minute experiment.
Worry Worksheet for Kids
The worry catcher — get it out of the head and onto paper
A worry-sorting page: list five worries, pick the biggest, then sort into 'I can do something' (with a small step and a helper) vs. 'I can't right now' (worry box). Closes with four worry-shrinker questions.
How these differ from adult worksheets
Children do not benefit from a blank text field. These pages carry the intervention in an image the child can colour, point at, or fill with scribbles: a volcano for escalation, a thermometer for intensity, a jar for worry, a toolbox for strategies. The clinical content is the same; the channel is developmental.
Every sheet is one side, uses short sentences, and leaves room for drawing. Nothing asks for identifying information.
Where to start
Begin with feelings identification, because everything downstream depends on the child having language for the internal state. Then move to the coping toolbox so those words attach to something they can do. Escalation pages — volcano, thermometer — come next, once naming is reliable.
Send the same page home for repetition. Kids consolidate through repeating one familiar page, not through variety.
Free to print, free to send
Every kids worksheet here is free to download as a PDF and free to send to a caregiver as a secure link from your TherapistAssist account.
Frequently asked questions
What age are these kids worksheets for?+
Roughly ages 5 to 12. The language is short, the concepts are concrete, and most pages use drawing or colouring as the primary channel rather than writing, so pre-readers can still participate with an adult reading the prompt aloud.
Which worksheet should I start with?+
Start with a feelings identification page so the child has words and pictures for internal states, then move to a coping toolbox so those words attach to actions. Anger thermometers and worry jars work best once the child can already name the feeling.
Can parents use these at home?+
Yes, with guidance. They are designed for a clinician to introduce in session and for the child to repeat at home with a caregiver. Send them as a secure link and the completed page comes back to you.
Get the Anger Management Worksheet for Kids
Print-ready PDF. Instant download — no account needed. We email you a copy too.
Or send it to your client
Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.
- Their response lands in your dashboard
- Unlimited worksheet downloads
$20/mo after · cancel in one click