Bipolar · Meds
Medication Adherence Plan
Design around the obstacles, honestly
Meds are the ground floor of bipolar stability, and adherence is where most relapses start. Name the obstacles honestly and design around them.
Medications I'm currently prescribed
Times of day, tied to an existing habit (brush teeth, coffee, dinner)
What makes it easy to take them
What makes it hard (side effects, denial, cost, forgetting)
What I'd want to bring to my prescriber before stopping
System: pillbox, phone alarm, partner check, pharmacy autofill