ADHD · ADHD
ADHD Money Plan
Automate what the ADHD brain can't monitor
Money management fails the ADHD brain because it requires the exact skills ADHD makes hardest: monitoring, delay, memory. Build systems that don't rely on those.
Automate
- All bills on autopay
- Savings auto-transferred day of paycheck
- One 'spending' account topped up weekly
- Alerts for balances / large transactions
- Weekly 10-min money review (not daily)
My highest-cost ADHD money leak
One system to try this month