ACT · ACT
Bull's-Eye Values
Lundgren's alignment tracking tool
Tobias Lundgren's Bull's-Eye tool. Mark an X for how close you're living to each valued domain — center = fully aligned, outer ring = far from aligned. Track over time.
Work / education value + current mark
Relationships value + current mark
Personal growth / health value + current mark
Leisure value + current mark
Barriers — internal (thoughts, feelings) and external
One committed action this week per domain