ACT · ACT

Bull's-Eye Values

Lundgren's alignment tracking tool

therapistassist.app

Tobias Lundgren's Bull's-Eye tool. Mark an X for how close you're living to each valued domain — center = fully aligned, outer ring = far from aligned. Track over time.

Work / education value + current mark

Relationships value + current mark

Personal growth / health value + current mark

Leisure value + current mark

Barriers — internal (thoughts, feelings) and external

One committed action this week per domain

Option One

Get the Bull's-Eye Values

Print-ready PDF. Instant download — no account needed. We email you a copy too.

Option Two

Or send it to your client

Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.

Their response lands in your dashboard
Unlimited worksheet downloads

Start 7-day trial

$20/mo after · cancel in one click