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Sex Therapy · Assessment

Sexual Genogram

Messages you inherited about sex

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The messages you inherited about sex — from family of origin, faith community, first partners, media — sit under adult behavior long after you stopped believing them. Name the messages, then decide which stay.

Family of origin — what was communicated about sex
Spoken messages (what was said out loud)
Unspoken messages (what silence / avoidance taught you)
What was modeled about affection, bodies, or privacy
Faith / cultural community messages
First sexual experiences — what got wired in
Audit
Message
Still true for adult me?
Keep / revise / retire

Inherited scripts are not consented values

You didn't pick the messages. You do get to pick what stays.

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