Target Sequencing Plan

Past, present, future

therapistassist.app

EMDR order matters. Sequence targets across past–present–future so the work builds rather than scatters.

Presenting issue

Past targets — the earliest / worst / most recent (three touchstones)

Present triggers — current situations that pull the same charge

Future template — the desired response we're building toward

Option One

Print-ready PDF. Instant download — no account needed. We email you a copy too.

Option Two

Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.

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