EMDR · EMDR
Eight-Phase Tracker
Session-by-session across all 8 phases
Session-by-session tracker across all 8 phases of standard EMDR. Prevents drifting past a phase before consolidation.
Session #
Phase(s) worked
Target
SUDs start → end
VoC end
Next step
1 History · 2 Prep · 3 Assessment · 4 Desensitization · 5 Installation · 6 Body scan · 7 Closure · 8 Reeval