EMDR · Assessment

Float-Back Worksheet

Link the current to the earlier

therapistassist.app

The float-back links a current disturbance to an earlier target — the actual work of EMDR is usually behind the current story.

Recent disturbance (image, thought, feeling)

Negative belief showing up ('I am…')

Where I feel it in the body

Earliest memory this reminds me of (float back with the belief and body feeling)

What that memory would need to become the target

Option One

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Option Two

Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.

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