Universal · Skills

Decisional Balance Worksheet

Pros and cons of changing — and of staying the same

therapistassist.app

A 2×2 for any decision — including the cost of staying the same. Most pros/cons lists miss the right column.

The decision

Pros of changing

Cons of changing

Pros of staying the same

Cons of staying the same

Which value am I honoring if I change?

Which value am I honoring if I stay?

My next smallest step, given all of this

Option One

Print-ready PDF. Instant download — no account needed. We email you a copy too.

Option Two

Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.

$20/mo after · cancel in one click

Same clinical territory — free to view, print, or send to a client.

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