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Relationships · Communication

Boundary Builder

Draft the actual sentence you'll say out loud

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Boundaries fail in the moment because the sentence wasn't ready. Draft it here three times. By the third pass, it's short, kind, and un-negotiable.

Who
The limit (what you will / won't do)
Why it matters to you
The cost of not setting it
Draft it
Draft 1 · raw
Draft 2 · kinder
Draft 3 · final

Anticipate the pushback

What they're most likely to say:

Your one-line hold

"I understand. The answer is still no."

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Option One

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Option Two

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