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Anxiety·A.T. · Early 20s · he/him

Obsessive-compulsive disorder, contamination subtype

Contamination OCD with 4-hour daily ritual time; reassurance-seeking from family; minimal insight at intake.

Composite, fully anonymized vignette. Initials and details are illustrative.

Presenting concern

Y-BOCS at intake: 28 (severe). Contamination obsessions focused on bodily fluids. Compulsions: showering 90 minutes daily, hand-washing to bleeding, avoidance of public transit and shared bathrooms, reassurance from mother ~30x/day. Quit job 6 months prior.

History

Symptoms onset at 16, escalating over 5 years. Brief CBT at 18 that didn't include ERP — gains lost. Family accommodation extensive (mother handles 'contaminated' items).

Risk factors
  • Severe Y-BOCS
  • High family accommodation
  • Low initial motivation (came at family's insistence)
  • Functional impairment (unemployed)
Strengths
  • Bright, articulate when not in obsession
  • Family willing to participate in family-based ERP
  • No comorbid depression at intake (will need to monitor)
  • Past therapy experience even if incomplete

Conceptualization across modalities

ERP (CBT)

Intrusive thought of contamination triggers anxiety; compulsion (washing, avoidance, reassurance) provides short-term relief, which negatively reinforces the cycle and prevents disconfirmation of the feared outcome. Family accommodation removes natural opportunities for habituation/inhibitory learning.

Treatment targets
  • Build motivation via psychoeducation on the OCD cycle
  • Construct exposure hierarchy collaboratively
  • Begin graded exposure with response prevention
  • Coach family on reducing accommodation systematically
ACT-enhanced ERP

OCD has narrowed his life via experiential avoidance of contamination-related sensation. Values (independence, romantic relationship, work) are not being lived. ACT framing makes exposure not just symptom reduction but a values-led act.

Treatment targets
  • Values clarification — what is OCD costing him?
  • Defusion from intrusive thoughts
  • Willingness as the alternative to compulsion
  • Committed action toward valued life domains

Treatment plan

1

Engage (1–3)

Psychoed, motivation, family meeting, hierarchy construction.

2

Begin ERP (4–12)

Graded exposure, response prevention, family accommodation reduction.

3

Generalize (13–20)

Out-of-office exposures, return-to-work planning.

4

Maintenance (21+)

Self-directed ERP, relapse prevention.

Outcome note

Y-BOCS dropped from 28 to 14 by session 20. Returned to part-time work at month 5. Mother required her own brief consultation to sustain the accommodation reduction.

Tools used

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