Thought records your clients capture in the moment.
A 90-second thought record on their phone — not three days later from memory. Lands in your dashboard before session.
The hardest part of CBT homework is timing. Asking a client to remember an automatic thought from Tuesday during a Friday session is asking them to reconstruct a moment. Most thought records get done in the waiting room, if at all.
TherapistAssist puts a fast, mobile-first thought record on your client's phone — capturable in 90 seconds when the thought actually happens. You review the entries before session.
Where the work breaks down
- Thought records done from memory days later lose accuracy
- Paper worksheets rarely come back filled out
- There's no system for tracking patterns across automatic thoughts
- Sending validated assessments requires logging into something clunky
Built for cbt therapists.
Each tool is sendable to your client's phone in one tap. Their response comes back to you before the next session.
Quick thought record
Mobile-first CBT thought record. Captured in the moment, not reconstructed days later.
Try itAssessment library
PHQ-9, GAD-7, PCL-5, and dozens more — validated scoring, sendable with one click.
Try itDaily mood check-in
A short daily mood and trigger log. Patterns become visible across weeks.
Try itCoping cards
Build cognitive coping cards in session, accessible on their phone anytime.
Try itPick a tool
Choose any tool from the library — or describe what you need and let the AI generate it. You review before anything reaches your client.
Send to their phone
One tap. They get a private link. No app, no signup, no password. The link IS the login.
Read it before session
Their responses land in your dashboard before next session. The between-session work becomes visible.
Quick answers.
Does the thought record fit standard CBT format?+
Yes — situation, automatic thought, emotion/intensity, evidence for/against, balanced thought, outcome. Customizable per client.
Can I score assessments automatically?+
Yes. The assessment library uses validated scoring algorithms (PHQ-9, GAD-7, etc.) with clinical thresholds.
Will this work for protocol-driven CBT?+
Yes — structured tools fit CBT-I, TF-CBT, CPT and similar protocols. Bring your own protocol; we give you the instruments.
Free forever for your first client · no card required
Send your first tool in under 2 minutes.
Add a client (initials only — no PII), pick a tool from the library, send the link. Read what comes back before next session.
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