Tools

DEAR MAN Script Builder

DBT

DBT assertive-request template — assembles the script

Watch · how it works · 2 min

DEAR MAN: how to ask for what you need

Watch on YouTube →

For your client · send between sessions

Share with your client

  • How to Set Healthy Boundaries (With Examples You Can Use)

    Length: 1 minute 35 seconds

Loading DEAR MAN Script Builder…