ACT · Assessment

Hexaflex Weekly Check

Six processes, Sunday review

therapistassist.app

A Sunday-night check across the six ACT processes — where I got flexible, where I got stuck, and what to practice this week.

Present moment — was I here?

Defusion — did I unhook from thoughts?

Acceptance — did I make room?

Self-as-context — bigger than the story?

Values — did I know them?

Committed action — did I move?

The one process to focus on this week

Option One

Print-ready PDF. Instant download — no account needed. We email you a copy too.

Option Two

Every worksheet, plus 80 interactive tools your client opens on their phone. No app. No login.

$20/mo after · cancel in one click