Open, private journaling — no structure
Client view. This is exactly what your client sees when you send it.
What this is
An open, private space to write whatever's on your mind — a sentence, a paragraph, a brain-dump.
Why it helps
Naming what's happening, even briefly, takes the edge off. Coming back across weeks shows you what's actually shifting.
How to use it
- 1Tap the mood that fits (optional)Skip if you'd rather not.
- 2Write whatever wants outNo structure. No rules. No length.
- 3SaveEntries stay on this device unless you share with your therapist.
Entries stay on your device until you share them with your therapist.
New entry
What's on your mind?
Past entries
Nothing yet
Your entries will show up here, newest first.