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Eating · Family-Based Treatment

FBT Family Meal Plan (Phase 1)

The Maudsley phase-1 refeeding frame parents actually use

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Family-Based Treatment (Maudsley / Lock & Le Grange) Phase 1: parents take charge of refeeding. This is not permissive, and it is not punishment. It is the loving, temporary, evidence-based authority that returns to the adolescent as weight and eating normalize. Use with an FBT-trained clinician.

Adolescent (initials only)
Week of
Phase 1 principles
  • Parents choose, prepare, plate, and supervise every meal and snack.
  • Full nutrition includes fats, carbohydrates, proteins — not "safe" foods only.
  • Externalize the disorder: the ED is refusing, not your child.
  • No bargaining, weighing, or calorie discussions at the table.
  • Meal support is required from the first bite to a set completion time.

Weekly meal frame

Meal
Plan / what to serve
Support parent
Complete by
Breakfast
Solid start — carb + fat + protein.
Morning snack
Non-negotiable. Even small.
Lunch
Full plate. Include a challenging item weekly.
Afternoon snack
The 3–4pm slot often fails first — plan it.
Dinner
Family table. Parents plate, adolescent eats.
Evening snack
Especially in weight-restoration phase.

Meal-support scripts

When resistance starts

'I hear that this feels impossible right now. We're going to sit here together until it's finished.'

When the ED voice is loud

'That's the eating disorder talking, not you. We're not negotiating with it tonight.'

When bargaining

'No swaps, no deals. The plate stays as it is. I love you and we're going to get through this.'

When completed

'Thank you for eating. I know how hard that was. You just did something really brave.'

What worked this week
What we need help with in session

Medical red flags — pause & call the team

Fainting, chest pain, unable to keep any food or fluid down for 24h, heart-rate below clinician-set threshold, suicidal thoughts, or any new self-harm. FBT is not a substitute for medical monitoring.

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